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Basic rules for following the Maggi diet, permitted and forbidden foods, example menu for 4 weeks. Contraindications and results of weight loss.
8 January 2022
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How to lose 7 pounds in a week? It is necessary to follow a weekly diet, the rules of which and the menu of which are described in the article.
30 August 2021
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Japanese diet for weight loss: substance and rules, varieties, contraindications. What is allowed and forbidden to eat, an example menu for two weeks. Diet exit rules. Reviews and opinions of nutritionists.
13 January 2021
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Buckwheat diet for weight loss: benefits and harms, dietary rules. Buckwheat diet options, porridge recipes, menu examples and exit rules. Contraindications to compliance with the mono-diet and possible side effects.
3 January 2021
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Dukan diet for weight loss: general dietary principles, pros and cons, contraindications. The main phases of the protein diet with examples of menus for the week. Answers to frequently asked questions.
2 January 2021
