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Recently, a huge number of different diets have been invented. Some of them represent the most real mockery of the body. Others are quite possible in use. To find what you really need, you need to fully understand the essence of the problem.
4 July 2021
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What is gastric gastritis and how can you get rid of it? Diet menu for gastritis with recipes.
16 January 2021
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What is an alcohol consumption diet and how to follow it properly. Pros and cons, examples of menus for 3, 7 and 10 days. The right way out of the alcohol consumption diet for weight loss.
4 January 2021
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What is a protein diet: the substance and the basic principles. What is recommended and forbidden to eat.
4 January 2021
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Home training for weight loss, which is necessary for home training, warm-up, exercises for weight loss at home, instructions, fitness exercises in fitball for beginners, exercises for body shaping, training rules.
2 January 2021
